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Old 07-03-2010, 05:24 AM   #15
Samuel Hughes
Senior Member
Join Date: May 2010
Posts: 399
Default July 3 (Saturday)

Took 88 mg diphenhydramine and a bunch of acetaminophen last night. Slept ~9.5 hrs which is longer than I have slept in a long time. Body feels much better, but I have serious pressure around the base of my skull and ears, especially when I move vertically. Probably have to pass on lifting today. Plan is to study, watch Germany V Argentina (if I can find a TV) and run some errands... and some active recovery if time allows.
S. Emile Hughes

Workout Log

Current Lifts (December 2010): BW 166lbs; 285lb Bench Press; 315lb Squat; 175lb Overhead Press; 405lb Deadlift; 205lb Power Clean
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