July 4 (Saturday) 2010
Still not 100%, sinus pressure in my head. Did some recovery stuff at the gym, light kettlebell warmup and lots of foam rolling, hip mobility drills.
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S. Emile Hughes
Workout Log
Current Lifts (December 2010): BW 166lbs; 285lb Bench Press; 315lb Squat; 175lb Overhead Press; 405lb Deadlift; 205lb Power Clean
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