Thread: IF and ZMA
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Old 07-05-2010, 03:14 PM   #6
Daniel Almeida
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Join Date: Jan 2009
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Getting back to this because I have the same question.

I'm taking this - http://goo.gl/bHFZ - zma from NOW brand!

It says this:
Other Ingredients
Gelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).
Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

2 questions:
a) doesn't the gelatin from capsule and rice flour breaks the fast? Or once again, too minimal to bother?

b) rice flour ? as in rice ? does it means unpaleo? Or again...too minimal to bother?

Thanks =)
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