Thread: IF and ZMA
View Single Post
Old 07-05-2010, 07:26 PM   #7
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

The answer to both is that it's unlikely to matter.

Paleo, not paleo, doesn't really matter if 80% of everything else is solid.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote