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07-06-2010, 01:51 PM
Join Date: Nov 2009
Burgener Warm-up PVC x 3
8 x 1 on the minute, 75k no misses.
5 Power Clean, 80
7 rounds in 14.33 and cut it short there. It's been a while since I've done much over 5 minutes, except for BJJ. Didn't feel too bad.
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