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Christine Petty · 07-06-2010, 06:32 PM

weight in lbs

Press
55 x 3
85 x 3
85 x 3
85 x 3
85 x 3

Snatch
55 x 2
65 x 2
85 x 2
85 x 2
95 x 2
95 x 2
100 x 2
105 x 2

Clean & Jerk
85 x 1
95 x 1
100 x 1
100 x 1
105 x 1
105 x 1
105 x 1

07-06-2010, 06:32 PM	#2
Christine Petty New Member Join Date: Mar 2010 Posts: 24	weight in lbs Press 55 x 3 85 x 3 85 x 3 85 x 3 85 x 3 Snatch 55 x 2 65 x 2 85 x 2 85 x 2 95 x 2 95 x 2 100 x 2 105 x 2 Clean & Jerk 85 x 1 95 x 1 100 x 1 100 x 1 105 x 1 105 x 1 105 x 1