Wednesday July 7th
Weighed somewhere between 212-213 this morning. So thats a loss of about 3-4 pounds. Not too shabby, and a nice way to start the day.
Did 5 pull ups. Was only going to do 2-3 because I felt sore and tired, but when I got onto the ring and did my 2nd pull up I felt so light that I just kept going. Maybe have 6 in me, think I'm going to get back to where I was fast.