Thread: Kevin's Log
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Old 07-07-2010, 10:46 AM   #43
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 943

Wednesday July 7th

Weighed somewhere between 212-213 this morning. So thats a loss of about 3-4 pounds. Not too shabby, and a nice way to start the day.

Did 5 pull ups. Was only going to do 2-3 because I felt sore and tired, but when I got onto the ring and did my 2nd pull up I felt so light that I just kept going. Maybe have 6 in me, think I'm going to get back to where I was fast.
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