Short session with Coach McKenna. Worked on the snatch and the clean. No jerking. Also did some clean pulls, and I am apparently retarded at these. Once again he gave me tons of information that I'm going to have to digest before I can really implement it. So much stuff to think about.
Had a nice moment while I was doing snatches: another weightlifter passing through the room told me I was fast. I've never really thought of myself as fast.