That's fantastic, Derek!
I need to have more of a plan and the flow chart will help with that, in all honesty it's the basics that I need. After only 10 months on the mats I fugure that if I can do the simple things well then it should serve me well in the long run.
I'd really appreciate getting a copy of those charts, thank you very much for that.
Oh, what is the "stretch back grab ankle to shoulder pass"?