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Old 07-10-2010, 08:47 AM   #23
Samuel Hughes
Senior Member
 
Join Date: May 2010
Posts: 400
Default Saturday July 10 2010

I don't know if its stress about the MCAT or what (I don't think I'm stressed but who knows?), but falling asleep is really a problem these days.

3x3 40kg Clean and Jerk, worked on speed

almost got 3x140# Overhead press, finished with 4x5x135# Push Press

worked up to an ugly 3x310# Deadlift

3x10 45# Lung, 3x10 60# Incline DB Press

Tried to some abs but my back felt spasm-y so I left it at that.
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S. Emile Hughes

Workout Log

Current Lifts (December 2010): BW 166lbs; 285lb Bench Press; 315lb Squat; 175lb Overhead Press; 405lb Deadlift; 205lb Power Clean
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