Thread: Allen's Journal
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Old 07-12-2010, 06:20 AM   #1335
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by Derek Simonds View Post
12 reps is solid on the bench. You forgot the Hindu Pushups. How was reserve?
Thanks, it felt good, didn't forget...just didn't do it! I wanted to do some chest flyes as it's been a long while and did the rear flyes for balance.

It was fine, long drive though....ugh
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