Thread: Allen's Journal
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Old 07-13-2010, 05:51 AM   #1337
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,246
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July 12, 2010

If = 18 hours

30 miunte walk AM

Rest day.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett

Last edited by Allen Yeh : 07-14-2010 at 03:36 AM.
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