Thread: Allen's Journal
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Old 07-14-2010, 08:09 AM   #1339
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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I keep telling myself that I need to work my neck but it is just like abz, I find that I will do it for a little while then stop. Are you doing in neck bridges (front side reverse)? That always helps me when my neck gets too stiff.
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