Thread: Kevin's Log
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Old 07-15-2010, 06:33 PM   #49
Kevin Shaughnessy
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Join Date: Feb 2010
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Thursday July 15

Squat
45x1x10
120x1x5
145x1x5
180x1x3
220x3x5

Much less leg pain then usual, almost felt fine.

Bench
45x1x10
100x1x5
125x1x5
155x3x5

None too hard.

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Much less out of breath then usual during warm up and immediately after sets. Feels good man.
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