How does real rowing provide continuous resistance when an erg does not? Or have you just exposed a blatant flaw in my coaching practice?
I see Gym Jones have been experimenting with the ski erg but this just works the upper body, no? Anyone ever try one of those Nordic Ski machines that were popular 15 years ago? I remember them being quite challenging.
The rationale for reduced gin intake and the knowledge of the perils of alcoholism and attendant metabolic derangement has almost entirely come from physicians and researchers.