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Old 07-17-2010, 07:51 AM   #29
Samuel Hughes
Senior Member
 
Join Date: May 2010
Posts: 400
Default Friday July 17 2010

Got out of the hospital today. Still on prednisone and antibiotics. Went to the gym

3x4 225# Squat
3x3 225# Bench

4rds: 3x60kg snatch pull, 8x L pullups, 10x 16kg renegade rows


spiked a fever again afterwards and felt like poop.
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S. Emile Hughes

Workout Log

Current Lifts (December 2010): BW 166lbs; 285lb Bench Press; 315lb Squat; 175lb Overhead Press; 405lb Deadlift; 205lb Power Clean
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