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Old 07-19-2010, 02:53 AM   #24
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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The book came on Saturday and I am about half way through. There is a whole a whole lotta information in there. It is eerily similar to how I used to train for triathlons. Obviously he has some different methodologies but there is definitely some carryover.

It isn't light reading by the way...
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