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Old 07-20-2010, 01:04 PM   #33
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
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Originally Posted by Anton Emery View Post
I have just been following the program as its laid out, in the indicated order. I am just doing BJJ as well, no MMA.
I think what I'm going to do is pick the areas I am weakest in (such as metcon right now, actually, since I've been doing Max Strength) and focus on those phases first.
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