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Steven Low · 07-21-2010, 01:20 PM

Something is likely pressing on your brachial plexus or one of its branches.

Check your teres major/lats/external rotator area, and anterior and middle scalenes for tightness.

Apply some heat, massage then stretch them out.

07-21-2010, 01:20 PM	#8
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Something is likely pressing on your brachial plexus or one of its branches. Check your teres major/lats/external rotator area, and anterior and middle scalenes for tightness. Apply some heat, massage then stretch them out. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book