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Old 07-22-2010, 07:44 AM   #47
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Originally Posted by Donald Lee View Post
Thought you BJJ guys might like this. Here are a couple responses by Joel about whether BJJ is aerobic-lactic.
So that is why me and my beer gut can get some wins against these young whipper snappers...
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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