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Old 07-22-2010, 07:44 AM   #47
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Quote:
Originally Posted by Donald Lee View Post
Thought you BJJ guys might like this. Here are a couple responses by Joel about whether BJJ is aerobic-lactic.
So that is why me and my beer gut can get some wins against these young whipper snappers...
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