Friday July 23rd
I honestly think I`ll be setting some PR's in the next couple of weeks.
5 ring rows
10 push ups
Rounds: 7 + 5 rows + 10 PU
Killed it today. Felt easy, no sucking wind throughout. Probably because for me this is more of an endurance workout, or maybe I just need to go harder. Managed to stay on my toes until the 6th round where I went to my knees.
From now on, I'll try my hardest to do a round on the minute, no matter the level of suckage.
It was probably the extra few hours between the deadlift and the metcon I waited today that made it easier. Think I`ll continue doing that.