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Old 07-23-2010, 10:02 PM   #72
stephan marcella
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Join Date: Nov 2007
Posts: 85
Default Friday 100723

Another off day. I seem to have difficulty completing both lifts during the same workout. Since last weekend, my workouts have sucked. Lack of sleep, diet, and work schedule are definitely impacting me.

Snatch
85 x 1 x 2
93 x 1
98 x 1
102 x 1
104 x 1
107 x M, M, M
98 x 2 x 3

Clean & Jerk
Mechanics were off up to 100k. Completed a few doubles, but decided to call it a day
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