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Old 07-26-2010, 12:56 AM   #3
Daniel Christensen
Join Date: Jan 2007
Location: Perth, Western Australia
Posts: 59

I enjoy the ropes, although I find too much puts quite a pounding on the calves and ankles.

David Weck's Rolling Ropes teaches a bunch of nice low-impact coordination tricks with the ropes, which I found helped my skipping. You can check him out on youtube to see what he's about.
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