Thread: Birthday TSC
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Old 07-26-2010, 05:23 PM   #7
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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BW: 163 lbs

Deadlift: 315, 340, 365+
Pull ups: 20
Snatches 24 kg: 84

Fine with deads. I had more in the tank, and set 365 lbs as the goal. Surprising that I didn't hurt myself with all the creative ways I've gotten hurt in the last year.

Pull ups I was bummed. I actually thought I would get to my upcoming birthday number (being 27) when I hit maybe 17. Took a rest at 20 and that was it. Couldn't clear my chin.

Snatches were good. Set the goal @ 80, and with all the KB stuff I have done in the last year, even with none in the last few weeks I figured it was doable. Still need to finish the Right of Passage with the 32 kg and the SSST with the 24 kg.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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