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Old 07-29-2010, 12:35 AM   #4
Colm OReilly
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Join Date: Nov 2007
Posts: 13
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Thanks for the responses so far. I'm sure there's a lot of technical errors in my lifts and squatting, not sure about running but then again I've never had a coach look at it so it's prob off as well.

Here's some lifts before I competed last

http://www.facebook.com/video/video.php?v=419786837736
http://www.facebook.com/video/video.php?v=420027232736

Have limited access to coaches here, Greg E is over in Oct for a seminar though so that should help.
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