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Old 07-29-2010, 01:17 PM   #1
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628
Default Barefoot Resources

Not sure where to stick this one. Can't remember how I got directed to this site, maybe Conditioning Research?

Either way, this guy's got a ton of links on barefoot running, gait mechanics, mobility stuff etc.

Worth a look.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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