Thread: whey protein?
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Old 07-31-2010, 08:47 PM   #1
Daniel Gam
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Join Date: Dec 2009
Posts: 47
Default whey protein?

does supplementing with whey protein help with mass gain if i'm already eating 1g of protein / lb of BW? i'm looking for other alternatives to help gain weight without eating uncomfortably large quantities of solid food.
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