Thread: whey protein?
View Single Post
Old 07-31-2010, 07:47 PM   #1
Daniel Gam
New Member
Join Date: Dec 2009
Posts: 45
Default whey protein?

does supplementing with whey protein help with mass gain if i'm already eating 1g of protein / lb of BW? i'm looking for other alternatives to help gain weight without eating uncomfortably large quantities of solid food.
Daniel Gam is offline   Reply With Quote