OMFG! A reply! Thanks Derek.
I appreciated the first article because you have a writer who has actually read and understood the original papers. He challenges a number of concepts that are pushed by regular T-Muscle contributors. Then a week later Waterbury comes on, cites Tremblay, doesn't exactly cite Tabata but implies its usefulness for fat loss.
Fantastic contradiction. I'm genuinely surprised the first article was published but
I can imagine which article has been read the most.
It's interesting from the perspective of what people like Lyle have been saying and then as Waterbury dives into his I train MMA but you can do this and look great schtick it's interesting from the perspective of the 8 Weeks Out discussions on these boards. Who do you reckon knows their science better?
Hustler.
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The rationale for reduced gin intake and the knowledge of the perils of alcoholism and attendant metabolic derangement has almost entirely come from physicians and researchers.
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