Catalyst Athletics Forums - View Single Post - Is there a Catalyst Athletics cool down routine?

Donald Lee · 08-04-2010, 06:07 PM

Here's a recent post about recovery strategies from Matt Perryman:

http://www.ampedtraining.com/exercis...ery-strategies

08-04-2010, 06:07 PM	#2
Donald Lee Senior Member Join Date: Mar 2008 Posts: 646	Here's a recent post about recovery strategies from Matt Perryman: http://www.ampedtraining.com/exercis...ery-strategies