Thursday August 5th
Pain around L5 when locking out each warm up set. Decided not to push my luck
Tried experimenting on the third set with bringing the bar down towards my stomach and ended up just dropping it on my chest. Very dissapointing workout. I`m taking this as my cue to think about switching to 5/3/1 on monday. If I set a deadlift PR tomorrow I'll keep progressing linearly.