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Old 08-06-2010, 09:56 PM   #1
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628
Default Low Carbers Rejoice

I'm not a low carb guy these days. Not exactly high carb either.

Still worth a look

Credit goes to Brian St. Pierre's blog for posting this, I just followed the link he posted in comments and thought it may be of interest to a few here.

I've only read the abstract.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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