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Old 08-10-2010, 08:27 PM   #7
Geoffrey Thompson
Join Date: Dec 2009
Posts: 224

Most important thing one can learn from both CrossFit and Nautilus is this: learn to distinguish between marketing copy and science. Everything written about CrossFit is either from CrossFit (marketing copy) or newspaper reporting (unreliable, lazy, just pushes along press releases). Same with Nautilus back in the day.
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