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Old 08-11-2010, 07:02 AM   #9
Donald Lee
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Join Date: Mar 2008
Posts: 646
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These articles from Body Recomposition will probably be helpful:

http://www.bodyrecomposition.com/mus...ng-part-3.html

http://www.bodyrecomposition.com/mus...ng-part-4.html

http://www.bodyrecomposition.com/fat...o-dieting.html

http://www.bodyrecomposition.com/fat...ss-part-1.html

http://www.bodyrecomposition.com/fat...ss-part-2.html
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