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Old 08-12-2010, 04:30 AM   #16
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,246
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Quote:
Originally Posted by Brad Gibbs View Post
I bought and read Rapid Fat Loss today. Seems like a wise place to start -- very well researched and documented. I will stick to walking for 30-45 minutes / day (as permitted by RFL).

I have another question about DXA scans, but, that belongs in a separate thread.

Thanks for all the help!


Brad
Content in the book is spot on, can't really say I care for his writing style though.
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