Thread: Kevin's Log
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Old 08-13-2010, 05:04 AM   #69
Kevin Shaughnessy
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Join Date: Feb 2010
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Friday August 13th

Squat
45x1x10
120x1x5
140x1x5
185x1x5

Back felt shittier then when I started so ended it there.

Bench
45x1x10
100x1x5
125x1x5
167.5x2x4,3
135x1x10

Too bad. Back off set for the fun of it.
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