08-13-2010, 02:34 PM
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#11
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Senior Member
Join Date: Nov 2007
Posts: 2,642
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Quote:
Originally Posted by Darryl Shaw
Fasted training is the exact opposite of what you should be doing if you want to avoid losing muscle.
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Do elaborate.
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Quote:
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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- CJ Kim
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