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Old 08-13-2010, 02:34 PM   #11
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,642

Originally Posted by Darryl Shaw View Post
Fasted training is the exact opposite of what you should be doing if you want to avoid losing muscle.
Do elaborate.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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