Catalyst Athletics Forums - View Single Post - Burn fat and gain LBM on a reduced-calorie diet?

Roy Sharp · 08-13-2010, 09:36 PM

Pretty much every method of bodyfat measurement sucks - DEXA included (James Kreiger recently did a 4-part series explaining why, beginning here: http://weightology.net/weightologyweekly/?page_id=146)

Strangely enough, he neglected to mention the "nekkid package jump method" tho.

08-13-2010, 09:36 PM	#30
Roy Sharp New Member Join Date: Jul 2010 Posts: 1	Pretty much every method of bodyfat measurement sucks - DEXA included (James Kreiger recently did a 4-part series explaining why, beginning here: http://weightology.net/weightologyweekly/?page_id=146) Strangely enough, he neglected to mention the "nekkid package jump method" tho.