Best ways to minimize muscle loss with High Intensity Cardio/Distance training
View Single Post
08-14-2010, 08:05 AM
Join Date: Mar 2007
1. Eat enough.
2. Up protein if still muscle wasting
3. BCAAs may help
Not that hard..
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low