Originally Posted by Yael Grauer
Oh yeah, and also I don't think of it as T-Nation changing their opinion or needing one specific opinion like some publications do. I think they like to use a variety of authors, and each have their own unique and distinct opinions which sometimes contradict one another.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."