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Old 08-17-2010, 06:01 AM   #6
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Grissim thanks for the reply. I was posing the question on strengthening the wrists but also putting all my thoughts in one place so I figured I would share what I have found. I will try and see if anyone at the academy has the Saulo DVD I am interested in the both palms down technique.
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