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Troy Kerr · 08-17-2010, 11:31 AM

Would it be wise to include any other box jumps along with depth jumps? Or would the Depth jumps in that program be enough for the day?

08-17-2010, 11:31 AM	#9
Troy Kerr Member Join Date: Aug 2009 Posts: 248	Would it be wise to include any other box jumps along with depth jumps? Or would the Depth jumps in that program be enough for the day?