Thread: whey protein?
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Old 08-17-2010, 06:15 PM   #30
John Alston
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Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121

Originally Posted by Darryl Shaw View Post
The different thermic effects of protein and carbohydrate would make a small difference, a few grams perhaps, so yes, for all practical purposes the change in body mass would be the same.
This fails the sniff test.
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