Thread: whey protein?
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Old 08-18-2010, 05:51 AM   #38
John Alston
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Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121

I am with Allen on this. Esp since I agree with the anecdotal than increasing protein above the need level of 1g - 1lb can have good effects based on my own exp.
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