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Old 08-18-2010, 03:52 PM   #15
Robb Wolf
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Join Date: Oct 2006
Posts: 1,417

lack of periodization, lack of Down-time, too much volume, too much intensity....

I do 5-10 consults per week on this. if we can a correlation between my client list and CF games competitors (past & present) folks would find it interesting.

People need to wise-the-fuck-up on this topic.
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

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