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Steven Low · 08-19-2010, 10:24 PM

Lay off anything that hurts.

Anti-inflam, non-painful mobility work, ice or heat if they help, etc.

08-19-2010, 10:24 PM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Lay off anything that hurts. Anti-inflam, non-painful mobility work, ice or heat if they help, etc. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book