Catalyst Athletics Forums - View Single Post - anti-cramp (hydration?) foods

Christine Petty · 08-23-2010, 07:57 AM

I was always told to dilute Gatorade with water half and half, is that accurate?

08-23-2010, 07:57 AM	#4
Christine Petty New Member Join Date: Mar 2010 Posts: 24	I was always told to dilute Gatorade with water half and half, is that accurate?