Catalyst Athletics Forums - View Single Post - anti-cramp (hydration?) foods

Garrett Smith · 08-23-2010, 09:52 AM

Christine,
Gatorade should be diluted, IMO, but only if you really want to be drinking what is basically HFCS with a sprinkle of table salt.

08-23-2010, 09:52 AM	#6
Garrett Smith Senior Member Join Date: Feb 2007 Location: Tucson, AZ Posts: 4,369	Christine, Gatorade should be diluted, IMO, but only if you really want to be drinking what is basically HFCS with a sprinkle of table salt. __________________ Garrett Smith NMD CSCS BS, aka "Dr. G" RepairRecoverRestore.com - Blood, Saliva, and Stool Testing My radio show - The Path to Strength and Health