Thread: Injured Wrist
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Old 08-25-2010, 07:21 AM   #5
Troy Kerr
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Join Date: Aug 2009
Posts: 248
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It is healing pretty well. I have been able to practice levers and pull-ups without any pain. Yesterday I was even able to get into a support hold on the rings without any pain. However when I placed my hands on the parrallettes I could immediatley feel the spot that I had injured. I have been stretching 3-4 times a day and icing 2-3 times. Im guessing thatthe cause could of been that my wrist flexors were tight, as the stretching is what seems to be helping the most.
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