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Old 08-26-2010, 08:37 AM   #2
Jarod Barker
Senior Member
Join Date: Jul 2008
Posts: 308

What recovery methods are you already using? I do ice baths immediately following training and contrast showers, and I didn't see much added benefit from wearing Skins too. I'm sure it would probably help someone if they weren't already hitting the hydrotherapy.
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