Originally Posted by Derek Simonds
I subscribed to their blog. Go for it man! Who needs yard work when you can do a 70's Big challenge.
You first! though I think we'd be in different weight classes, I think you'll be in Gant's weight class!
single in snatch, c+J, squat, bench and deadlift
I already know my snatch is going to be piss poor based upon my performance this past week. I just don't do them often enough anymore, my mind and body don't feel grooved when I'm doing them.